The Tools: 5 Tools to Help You Find Courage, Creativity, and Willpower--and Inspire You to Live Life in Forward Motion
- Publish Date: 2013-05-21
- Binding: Paperback
- Author: Phil Stutz;Barry Michels
NEW YORK TIMES BESTSELLER â¢Â A groundbreaking book about personal growth that presents a uniquely effective set of five tools that bring about dynamic changeâas seen on Goop andÂ The Dr. Oz Show
Change can begin right now.
The Tools is a dynamic, results-oriented practice that defies the traditional approach to therapy. Instead of focusing on the past, this groundbreaking method aims to deliver relief from persistent problems and restore controlâand hopeâto users right away. Every day presents challengesâbig and smallâthat the tools transform into opportunities to bring about bold and dramatic change in your life. These transformative techniques will teach you how to
GET UNSTUCK: Master the things you are avoiding and live in forward motion.
CONTROL ANGER: Free yourself from out-of-control rage and never-ending grudges.
EXPRESS YOURSELF: Learn the secret of true confidence and find your authentic voice.
COMBAT ANXIETY: Stop obsessive worrying and negative thinking.
FIND DISCIPLINE: Activate willpower and make the most of every minute.
For years, Phil Stutz and Barry Michels taught these tools to an exclusive patient base of high-powered executives and creative types. Now their revolutionary practice is available to anyone interested in realizing the full range of their potential. Stutz and Michels want to make your life exceptionalâin its resiliency, its productivity, and its experience of real happiness.
Praise for The Tools
âThis blew my mind more than anything else Iâve learned this year.ââDr. Mehmet Oz
âBreakthrough material that ignites your own capacity to transform your life.ââMarianne Williamson
âA rapid and streamlined method of self-improvement.ââPublishers Weekly (starred review)
âAn âopen secretâ in Hollywood . . . [Stutz and Michels] have developed a program designed to access the creative power of the unconscious.ââThe New Yorker
âThese tools are emotional game changers. They do nothing less than deliver you to your best and most powerful self.ââKathy Freston, author of Quantum Wellness