Healthy Sleep Habits, Happy Child, 4th Edition: A Step-by-Step Program for a Good Night's Sleep
- Publish Date: 2015-12-15
- Binding: Paperback
- Author: Marc Weissbluth M.D.
The perennial favorite for parents who want to get their kids to sleep with easeânow in a completely revised and expanded fourth edition!
In this fully updated fourth edition, Dr. Marc Weissbluth, one of the countryâs leading pediatricians, overhauls his groundbreaking approach to solving and preventing your childrenâs sleep problems, from infancy through adolescence. In Healthy Sleep Habits, Happy Child, he explains with authority and reassurance his step-by-step regime for instituting beneficial habits within the framework of your childâs natural sleep cycles. Rewritten and reorganized to deliver information even more efficiently, this valuable sourcebook contains the latest research on
â¢ the best course of action for sleep problems: prevention and treatment
â¢Â common mistakes parents make trying to get their children to sleep
â¢ different sleep needs for different temperaments
â¢ stopping the crybaby syndrome, nightmares, bedwetting, and more
â¢Â ways to get your baby to fall asleep according to her internal clockânaturally
â¢ handling nap-resistant kids and when to start sleep-training
â¢ why both night sleep and day sleep are important
â¢ obstacles for working moms and children with sleep issues
â¢ the fatherâs role in comforting children
â¢Â how early sleep troubles can lead to later problems
â¢ the benefits and drawbacks of allowing kids to sleep in the family bed
Rest is vital to your childâs health, growth, and development. Healthy Sleep Habits, Happy Child outlines proven strategies that ensure good, healthy sleep for every age.
Praise for Healthy Sleep Habits, Happy Child
âI put these principles into practiceâwith instant results. Dr. Weissbluth is a trusted resource and adviser.ââCindy Crawford