The Happy Sleeper: The Science-Backed Guide to Helping Your Baby Get a Good Night's Sleep-Newborn t o School Age
- Publish Date: 2014-12-26
- Binding: Paperback
- Author: Heather Turgeon MFT;Julie Wright MFT
Many parents feel pressured to âtrainâ babies and young children to sleep but kids donât need to be trained to sleep, theyâre built to sleep. Sleep issues arise when parents (with the best of intentions) over-help or âhelicopter parentâ at nightâovershadowing their babyâs innate biological ability to sleep well. In The Happy Sleeper child sleep experts Heather Turgeon and Julie Wright show parents how to be sensitive and nurturing, but also clear and structured so that babies and young children develop the self-soothing skills they need to
â¢Â Â Â Â Â Â Fall asleep independently
â¢Â Â Â Â Â Â Sleep through the night
â¢Â Â Â Â Â Â Take healthy naps
â¢Â Â Â Â Â Â Grow into natural, optimal sleep patterns for day and night
The Happy Sleeper is a research-based guide to helping children do what comes naturallyâsleep through the night.
The Happy Sleeper features a foreword by neuropsychiatrist and popular parenting expert Dr. Daniel Siegel, author of Parenting from the Inside Out and the New York Times bestseller Brainstorm.